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Author: palamangelus@gmail.com

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February 4, 2025
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Martial arts for women: The top self-defense

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February 4, 2025
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Managing multiple attackers in a self-defense

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February 4, 2025
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The best boxing gloves for training and competition

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February 4, 2025
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List of common beginner boxing mistakes

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February 4, 2025
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The science of punching: Precision, Power, and Speed

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February 4, 2025
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Why is a boxing ring called a ‘ring’ even if it is square?

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February 4, 2025
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Muay Thai and Boxing: Key distinctions and training

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February 4, 2025
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Practical martial arts techniques for real world

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January 30, 2025
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Best boxing strength training exercises

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January 30, 2025
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The philosophy of martial arts: Honor and Growth

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